It is time to FREE YOUR MINDSET

Learn a super simple & effective method to shift the MINDSET of you and your clients... LIVE and in person with your crew at your facility!

Book your DISCOVERY CALL

ABOUT

Mindset: The story we tell ourselves about oursleves

Tell me if this sounds like you...

There are two problems coaches often quote:

Problem number 1:
"I’m not making enough money as a coach"

Problem number 2:
"I struggle to help certain clients get results."

Want to know the secret?

Those are really just one problem.

Hear me out…

There’s a word that you’re gonna hear me use over and over in relation to mindset:

Abracadabra = "With my words, I create / With my words, I influence."

If you truly understand this, then you’ll be able to harness the true magic hidden in our language.

That little voice in your head is talking to you every day - telling you stories, shaping your reality AND It’s doing the same thing for your clients.

And for better or worse, you’re listening to it.

If you’re struggling to master your thoughts or help your clients gain control over their own…

…It’s usually because you’re attacking the symptom, not the cause.

You’re punching the air while standing on the roots of the real problem.

If you want to peek behind the curtain and see what’s actually causing you and your clients to feel stuck, then you need to book the Free Your Mindset workshop.

There's a simple and effective way to become the world class coach you dream of being.

This is the first step…

Book your DISCOVERY CALL

Unlocking 'Cognitive Fitness'

There are two significant areas of self perception that are consistent growth areas for a very high percentage of people.

Notably both these areas consistently appear as (huge) blindspots of an individuals experience of themselves.

They are:

The Victim Mentality…

…is an acquired (or learned) personality trait in which a person tends to regard himself or herself as a victim of the negative actions of others, and to think, speak, and act as if it were the case…even in the absence of clear evidence.

A Victim Mentality depends on habitual thought processes and attributions.

[ NOTE: we all have some level of this ]

The Imposter Syndrome…

…refers to an internal experience of self-doubt and believing you are not as competent as others perceive you to be.

Despite the objective success in education, experiences, or accomplishments, it is characterised by chronic feelings of fraudulence, incompetence and inadequacy.

Imposter syndrome often leads to extreme anxiety, depression, low self-esteem or panic attacks.

[ NOTE: coaches have some level of this ]

HOW

The Workshop

The Format

I will lead a live in-person 2 hour workshop to you and those you wish to invite: your staff, gym/facility members, family, friends etc..

The workshop is highly interactive in nature and all will get to experience how to navigate their mindset. We'll use the tools and practice how to begin to perceive and then understand oneself and those we interact with in a more constructive and powerful way.

My intention will be to create significant moments of 'aha!' for all attendees as we interact and begin to see how our words and relationship to them can be optimised to help us navigate and maximise our experience and potential in any area of life.

The Checklist

• A Suitable space to comfortably host the anticipated audience, ideally your business location.

• A 3 hour window of time to set-up, run the 2 hour workshop and then tidy up

• Between 10 and 50 participants armed with notebooks, writing implements, refreshments/snacks and creature comforts to survive for 2 hours

• Optional extras: Chairs for attendees; Access to a large whiteboard; a PA system for larger audiences/venues

The Tool Kit

Language

Our words and stories lead the way into our experience of ourselves. Begin to recognise specific types of words

Emotions & Feelings

The energy that fuels our self beliefs – both known and unknown. With practice we can learn to experience greater space and clarity

Breathing

A powerful control mechanism. Brings focus, attention and access to the experience of the mind and body

Posture

Can be used as a subtle control mechanism to ease or elevate our state of being, as desired

Imagination

What calls to us for our future? We have a window for creation, where we get to choose freely who/how to BE

LAUNCH

Testimonials

I was in a fully codependent, narcissistic relationship and Simon supported me in recognising my codependent patterns, where they came from, and how to deal in the moment with my nervous system.

Taking deep breaths and coaching me through leaving that situation and meeting me with acceptance when I felt oh so much shame around my relationship.

He supported me in recognising how I got into this situation, all of the stories that that led to my codependency and where it stemmed from in my childhood.

He was the person, the healer, that showed up for me.

SAMMI

Simon provided me with the tools, techniques and most of all the confidence to unlock my past experiences and make positive changes in my thinking process and as a result, in my overall behaviour.

The initial alterations I made to my perspective of myself and the way in which I can now remain mindful and able to continue to choose how to be and react, happened in very little time.

The impact across my entire life has been evident since and the gains from continuing the practice has been multifaceted – not only has this allowed me to debug my mind at will, but it has truly helped me to discover my own unique, previously hidden, qualities and skills which I had been either unaware of or, I had lacked the confidence to explore.

STERGE